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P90X

by Tony Horton Author

Created for those seeking a higher level of fitness, P90X features 12 comprehensive and demanding workouts-each designed with a specific fitness objective.

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Additional Details

Resource Type
DVD
Print Status
In Print
Discs
91
Suggested Grades
9th - 12th
Publisher
Beachbody
Copyright
2008

Discs

  • 1 Chest & Back, Ab Ripper X
  • 2 Plyometrics
  • 3 Shoulders & Arms, Ab Ripper X
  • 4 Yoga X
  • 5 Legs & Back, Ab Ripper X
  • 6 Kenpo X
  • 7 X Stretch
  • 8 Chest & Back, Ab Ripper X
  • 9 Plyometrics
  • 10 Shoulders & Arms, Ab Ripper X
  • 11 Yoga X
  • 12 Legs & Back, Ab Ripper X
  • 13 Kenpo X
  • 14 X Stretch
  • 15 Chest & Back, Ab Ripper X
  • 16 Plyometrics
  • 17 Shoulder & Arms, Ab Ripper X
  • 18 Yoga X
  • 19 Legs & Back, Ab Ripper X
  • 20 Kenpo X
  • 21 X Stretch
  • 22 Yoga X
  • 23 Core Synergistics
  • 24 Kenpo X
  • 25 X Stretch
  • 26 Core Synergistics
  • 27 Yoga X
  • 28 X Stretch
  • 29 Chest, Shoulders & Triceps, Ab Ripper X
  • 30 Plyometrics
  • 31 Back & Biceps, Ab Ripper X
  • 32 Yoga X
  • 33 Leg & Back, Ab ripper X
  • 34 Kenpo X
  • 35 X Stretch
  • 36 Chest, Shoulders & Triceps, Ab Ripper X
  • 37 Plyometrics
  • 38 Back & Biceps, Ab Ripper X
  • 39 Yoga X
  • 40 Leg & Back, Ab Ripper X
  • 41 Kenpo X
  • 42 X Stretch
  • 43 Chest, Shoulder& Triceps, Ab Ripper X
  • 44 Plyometrics
  • 45 Back & Biceps, Ab Ripper X
  • 46 Yoga X
  • 47 Legs & Back, Ab Ripper X
  • 48 Kenpo X
  • 49 X Stretch
  • 50 Yoga X
  • 51 Core Synergistics
  • 52 Kenpo X
  • 53 X Stretch
  • 54 Core Syner gistics
  • 55 Yoga X
  • 56 X Stretch
  • 57 Chest & Back, Ab Ripper X
  • 58 Plyometrics
  • 59 Shoulders & Arms, Ab Ripper X
  • 60 Yoga X
  • 61 Legs & Back, Ab Ripper X
  • 62 Kenpo X
  • 63 X Stretch
  • 64 Chest & Back, Ab Ripper X
  • 65 Plyometrics
  • 66 Shoulders & Arms,Ab Ripper X
  • 67 Yoga X
  • 68 Legs & Back, Ab Ripper X
  • 69 Kenpo X
  • 70 X Stretch
  • 71 Chest, Shoulders & Triceps, Ab Ripper X
  • 72 Plyometrics
  • 73 Back & Biceps, Ab Ripper X
  • 74 Yoga X
  • 75 Legs & Back, Ab ripper X
  • 76 Kenpo X
  • 77 X Stretch
  • 78 Chest, Shoulders & Triceps, Ab Ripper X
  • 79 Plyometrics
  • 80 Back & Biceps, Ab Ripper X
  • 81 Yoga X
  • 82 Legs & Back, Ab Ripper X
  • 83 Kenpo X
  • 84 X Stretch
  • 85 Yoga X
  • 86 Core Synergistics
  • 87 Kenpo X
  • 88 X Stretch
  • 89 Core Synergistics
  • 90 Yoga X
  • 91 X Stretch

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